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The Messy Truth: Real Life is Chaotic As a mom, a single mom at that, I feel struggles and overwhelm – almost constantly. I roll my eyes at picture-perfect families and flawless routines. Is any of that real? I hardly manage to maintain a consistent yoga practice, and there are days I feel like a […]
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Here, you can learn about how ancient Buddhist and yogic teachings apply to our modern-day lives, read about my personal story and see how somatic exercises and embodiment techniques helped me find my ground.
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Hello beautiful soul, I believe our paths connect for a reason. In my group training program "Treasure Trove," I guide you through a journey that takes you deep inside to discover and awaken your true inner voice. Through yogic, Buddhist and somatic tools, you will learn how to center and ground yourself, hone your intuition, and embrace your life.
