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Breaking the Last-Minute Habit I admit it. I do work well under pressure. All through university, this helped me focus. But back then, I didn’t have other responsibilities. Staying up all night to finish a paper, heading to the printer 10 minutes before class, and handing it in was no big deal—other than the sluggishness […]
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Here, you can learn about how ancient Buddhist and yogic teachings apply to our modern-day lives, read about my personal story and see how somatic exercises and embodiment techniques helped me find my ground.
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Hello beautiful soul, I believe our paths connect for a reason. In my group training program "Treasure Trove," I guide you through a journey that takes you deep inside to discover and awaken your true inner voice. Through yogic, Buddhist and somatic tools, you will learn how to center and ground yourself, hone your intuition, and embrace your life.
