
Do you have your team set up?Who’s rooting for you — I mean, really rooting for you?And I don’t just mean your besties or that one friend who sends you voice messages all the time. I mean the full range: mental, physical, and emotional support. The Quiet Power of Having a Team I used to […]
REad post
Here, you’ll find stories, tools, and insights for living a good life — from ancient Buddhist and yogic wisdom to somatic and embodiment practices that help you find your center.
You’ll also learn how coaching can provide dedicated support when life’s crossroads appear — because everyone deserves someone in their corner.
Welcome and — happy reading!
Tell me More
LIKE MY VIBE?
Hello beautiful soul, I believe our paths connect for a reason. In my 1:1 Yoga Mentoring Package "The Sacred Path," we focus on your Yogic Path. This is for you if yoga is more than movement, if you crave refinement, subtlety, and a practice that both meets you where you're at and truly supports you—on and off the mat.