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Can being a mom and spirituality go together? Can you continue on your spiritual path despite being a mom? Well, yes and no. Let me tell you a story. It’s of me, a couple of years ago, a newly minted Buddhist, eager to meditate and dive deep on this spiritual path — and then, a […]
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Here, you can learn about how ancient Buddhist and yogic teachings apply to our modern-day lives, read about my personal story and see how somatic exercises and embodiment techniques helped me find my ground.
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Hello beautiful soul, I believe our paths connect for a reason. In my 1:1 Yoga Mentoring Package "The Sacred Path," we focus on your Yogic Path. This is for you if yoga is more than movement, if you crave refinement, subtlety, and a practice that both meets you where you're at and truly supports you—on and off the mat.
