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Individual Coaching & Couples Counseling
Coaching for the moments life feels big, messy, or beautifully unclear.
Grounded support for life transitions, identity, belonging, relationships, stress, and reconnecting with yourself.
There's space for it all
Work with me
You're here because something in you knows it's time for change.
You don't need to have everything figured out.
I support individuals and couples navigating identity, relationships, stress, life transitions, and the quiet sense that something in life wants to move.
Together, we make space for clarity, self-understanding, and finding what feels true and meaningful for you.
You’re not here because something is “wrong” with you.
What Brings People Here
Background & Credentials
Tina Falle, MHS
Psychosocial counselor and coach with a background in public health and international field experience in Africa and Asia. Integrating somatic practice, mindfulness, and psychological frameworks to support people through periods of transition and inner reorientation.
You don't need to prepare. You don't need to have the right words.
My work is intuitive, thoughtful, and shaped by years of yoga, meditation, and supporting people through life's transitions. Some sessions are reflective and analytical, others more embodied or creative.
We look at the whole picture — mind, body, emotions, relationships, identity, and the wider context of your life.
I ask a lot of questions, and you remain the expert on your life.
There is no formula. We simply begin where you are.
All of you is welcome here.
My Approach
Come as you are
Let's Talk
Living between cultures can be enriching — and confusing.
Whether you're multicultural, an expat, a global citizen, returning home after years away, raising bicultural or bilingual children, or simply someone who has never quite felt a clear sense of belonging, this space is for you.
Together, we explore identity, values, expectations, communication, and the emotional weight of adapting to different worlds — without losing yourself in the process.
So you can carry a sense of home within yourself, wherever life takes you.
Intercultural identities add an often unseen layer of complexity to any situation.
International & Intercultural Life
Let's Talk
Inner growth isn't about self-optimization or mindset hacks.
It's the slow, honest work of getting to know yourself and creating a life that actually fits.
If you're looking for clarity, direction, and a deeper connection to yourself, this is your space.
Shaped by years of yoga, meditation, and supporting people through life's transitions, my approach is both practical and deeply caring.
My role isn't to tell you who to become. It's to walk alongside you as you discover what feels true for you.
Self-discovery begins the moment you stop performing.
Identity, Inner Growth & Self-Discovery
Let's Talk
Because lasting change involves the body, too.
What we call stress, overwhelm, or feeling stuck isn't simply a mindset problem. Often, it's a nervous system trying to protect you.
If you're exhausted from holding everything together or constantly adapting, we'll explore the patterns and stress responses shaping your experience.
Working in small, manageable steps, we create the conditions for more regulation, resilience, and connection to yourself.
For couples, this also means learning to understand each other's patterns and creating more emotional safety and less reactivity.
You can’t think your way into feeling better—
EMBODIMENT & NERVOUS SYSTEM SUPPORT
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Many couples don't struggle because love is missing.
Stress, misunderstandings, and the demands of everyday life can slowly erode connection.
Together, we look at recurring patterns and protective reactions — not to assign blame, but to create understanding and room to respond differently.
We work on emotional safety, communication, and finding ways to support each other, even during difficult moments.
Couples Counseling
Loving each other is one thing. Living everyday life together is another.
Finding each other again
Let's Talk
- Tina
Transformation is a journey best traveled with someone who can hold space for you.
Frequency
Based on your needs, usually weekly or bi-weekly.
Duration & Cost
Individuals:
€ 90 · 50 Minutes
Couples:
€ 150 · 75 Minutes
I work online via Zoom with individuals and couples.
If you're in the area, there's the option of meeting in my office in Villach, Austria.
Work With Me
Confidentiality
All sessions are confidential.
Cancellation policy
Please cancel your appointment at least 24 hours in advance via email. Cancellations made after this window or missed sessions will be charged in full.
Important note
Coaching does not replace medical, psychological, or psychotherapeutic treatment.
How It Works
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*All prices are tax-exempt in accordance with the Austrian small business regulation (§ 6 Abs. 1 Z 27 UStG).*
You don't have to figure it all out alone
Ready?
Let's Talk
Ready for support that meets you where you are — and helps you grow into who you’re becoming?
Whether you're navigating change, seeking clarity, or longing for deeper connection, I'd love to hear from you.
Schedule a Session
You don't have to figure it all out alone
Pick my brains! Books are such great friends. Get my list of recommended readings to dive in to the topics of Buddhism, Somatics and ... well, Life! to accompany you on your journey.
Happy Reading!
Books on Buddhism & More I Really Love
