1:1 Coaching
It's time to really shine your light on the world.
Sometimes life brings you to a crossroads where you feel: the way things are going right now just doesn't fit anymore. It doesn't have to be anything dramatic. But somehow, you're being pulled in a different direction – you just don't know exactly where yet.
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You know you're ready to live your dream life, you just need to know how to get there...
This is exactly where I meet people. In times of transition – when the old no longer fits and the new isn't quite tangible yet. When you're seeking clarity, need orientation, or simply wish for someone who truly listens, gives you space to reflect, and helps you recognize your deepest needs. When you have big dreams that seem impossible to reach.
This is where I come in:
Guidance. Vision. Clarity.
As a counselor (in training under supervision), I work with a systemic approach.
I hold space – without judgment, ready answers, or any notion of needing to 'fix' you. I ask questions that help you see yourself and your life from new angles. After all, you're the expert on your life.
Spread your wings
Workshops, books, gratitude lists, apps - you've tried them all. but nothing sticks. You're exhausted from quick fixes that promise transformation but leave you feeling more frustrated than before. You know you need to go deeper, but don't know how to access that level of change
You've been so busy meeting expectations that you've lost touch with what actually lights you up inside. You followed 'proper' ways but wake up feeling empty, wondering 'Is this it?'
Life seems like an endless cycle of responsibilities and putting out fires. You can't remember the last time you put yourself first without feeling guilty. Do you remember what actually lights you up inside?
And Do Any of these sound familiar to you?
You're ready to transform your life, but don't know where to start?
Yes, I want this!
Change your life
You're tired of surface-level solutions
When you look back, this is nowhere near where you wanted to be
You're drowning in daily demands and have lost sight of what you actually want
You've buried your big dreams as they seemed impossible
That book you wanted to write, the project that excites you, the creative path that calls to you – you've pushed them aside as 'unrealistic.' But they keep making themselves heard.
You're navigating between different worlds and don't fully belong in any
Perhaps you're caught between cultures, have lived in multiple countries, or feel like an outsider in traditional paths. You're tired of having to explain yourself and need help reframing your uniqueness as a strength and asset.
You've been through major life changes and feel completely disoriented
Something big shifted and suddenly you don't recognize your own life. You're standing in the rubble of what was, trying to figure out who you are now and what comes next."
"The deepest insights don't come from outside wisdom, but from learning to trust the teacher within your own heart. In Yoga, and in life."
- Tina
Your desire goes way beyond just feeling "okay" – you want a life that truly lights you up from within. You know you are meant to create something extraordinary and to share your gifts with the world, and you want a compassionate guide to accompany you on your journey, to help you find what's truly yours. You understand that even the deepest transformation doesn't have to be overwhelming. What you need is a mentor who can blend spiritual depth with practical, hands-on strategies, who can guide you in your transformation, who can support you and hold you accountable to awaken your truest self.
Imagine where you'll be in a few months by embracing your vision over your fears!
Together, we will demystify your "inner knowing"—that deep, instinctive clarity that’s already inside you. We'll shift from confusion to clarity, unpacking your soul’s calling and designing a path that feels fully yours.
We'll dive deep into your unique gifts, developing a clear vision that transforms your inner landscape and external reality. You'll discover how to align your work, relationships, and personal growth with your most authentic self, creating meaningful impact from a place of genuine connection.
As your guide to internal galaxies, I'll provide the loving, knowing support you need to break through barriers and step into your most powerful self. We'll work together to gain profound clarity on your soul's purpose and create a transformative roadmap for your personal development. I will be there, holding space for you through every step of your journey.
The results
HERE'S HOW I CAN HELP YOU
Awaken Your True Inner Voice
Cultivate Radical Self-Trust
Create Meaningful, Intentional Connections
Design a Life of Purpose and Presence
Develop Holistic Resilience
Yes, I want this
You'll learn to distinguish between the noise of self-doubt and the whispers of your authentic self. Through deep listening and embodied practices, you'll develop an unshakeable connection to your intuition, allowing you to make decisions that feel truly aligned.
Build a foundation of inner confidence that comes from knowing and honoring your worth. You will develop tools to quiet your inner critic, embrace your vulnerabilities, and stand firmly in your power, ready for sustainable personal and professional transformation.
Transform how you relate to yourself and others. You'll develop communication skills rooted in authenticity, learn to set compassionate boundaries, and create deeper, more fulfilling relationships that reflect your true essence.
Move from feeling scattered and overwhelmed to living with clear intention. You'll craft a personalized approach to daily living that honors your spiritual practice, supports your well-being, and allows you to show up fully in every area of your life.
Build emotional and spiritual resilience that allows you to navigate life's challenges with grace. You'll learn somatic and meditative practices that help you stay grounded, centered, and adaptable, turning obstacles into opportunities for growth.
“Tina makes me feel really seen and heard. Acknowledging what is helps me clear my mind for new insights and perspectives.”
- Sonja
"Transformation is a journey best traveled with someone who can hold space for you."
- Tina
LET'S DO THIS!
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Pick my brains! Books are such great friends. Get my list of recommended readings to dive in to the topics of Buddhism, Somatics and ... well, Life! to accompany you on your journey.
Happy Reading!
Books on Buddhism & More I Really Love
