EN |
DE
I come from a world of thinking.
HI THERE, I'M TINA
I’ve learned to trust the body just as much.
I grew up between cultures and have spent much of my life living and working internationally, from Europe to Asia, the US, and Africa.
That experience shaped how I see people—not just in terms of difference, but in terms of what connects us underneath it all.
I started out in a very analytical space—studying health sciences, working internationally, and trying to understand everything through the mind.
Over time, something shifted. The body, intuition, and lived experience became part of how I understand change, growth, and development.
My Story
The body became part of the conversation.
My work: Yoga & Coaching
I work with people navigating transition—midlife changes, identity shifts, and intercultural experiences.
My approach combines coaching with yoga-informed, body-based approaches.
It’s a space where reflection, conversation, and embodied awareness come together in a grounded way.
The focus isn’t self-improvement. It’s clarity—what becomes visible when things stop feeling so tight, when pressure softens and things start to settle.
...has changed my life in more ways than i can think.
My daughter
How I work
No one is “broken” or needs fixing.
People already carry what they need for their path.
It’s there—it’s just covered by pressure, expectations, patterns, and old stories.
My work is about helping you reconnect with what you already know, but may have stopped trusting.
Yoga has been part of my life for over fifteen years—as a practice, a way of teaching, and a way of living.
I’m a trained psychosocial counselor and hold a Master’s degree in Health Science from Johns Hopkins University.
My work brings together embodied practice, psychological understanding, and over a decade of international experience.
QUALIFICATIONS
Quick fixes.
Surface solutions.
Fake spirituality.
Either-or thinking.
I'M NOT ABOUT
Creative flow.
Straight talk.
Inner voice.
Clarity.
I'm ALL ABOUT
If this speaks to you, feel free to reach out.
I offer coaching, yoga, and support through life’s transitions and turning points — so you don’t have to navigate everything on your own.
Get in Touch
A Good Life
In my blog, I share reflections, conversations, and stories from everyday life — about midlife, mindfulness, personal development, parenting, and other the turning points in life.
Check out my Blog
WHERE TO NEXT?
