Yoga is more than a physical practice—it’s a way of living with intention, connection, and purpose. For me, being a yogi means aligning with values that honor truth, community, and personal growth. It’s about finding balance between body, mind, and spirit while striving for union with something greater than ourselves. In this post, I share my personal journey of embracing the yogic path and how it’s shaped who I am today. Whether you’re new to yoga or have been practicing for years, I invite you to explore how this ancient tradition can deepen your connection to yourself and others.
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Here, you can learn about how ancient Buddhist and yogic teachings apply to our modern-day lives, read about my personal story and see how somatic exercises and embodiment techniques helped me find my ground.
Happy reading, yogi!
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Hello beautiful soul, I believe our paths connect for a reason. In my group training program "Treasure Trove," I guide you through a journey that takes you deep inside to discover and awaken your true inner voice. Through yogic, Buddhist and somatic tools, you will learn how to center and ground yourself, hone your intuition, and embrace your life.