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Family Dynamics When Grandparents Enter the Picture “You must say please and thank you, and you must always obey your mom. Now let grandma get you that spoon.” My mom’s voice rings through their kitchen as she reaches for that one pink plastic spoon, the little one’s coveted treasure, and I catch myself holding my […]
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Here, you can learn about how ancient Buddhist and yogic teachings apply to our modern-day lives, read about my personal story and see how somatic exercises and embodiment techniques helped me find my ground.
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Hello beautiful soul, I believe our paths connect for a reason. In my 1:1 Yoga Mentoring Package "The Sacred Path," we focus on your Yogic Path. This is for you if yoga is more than movement, if you crave refinement, subtlety, and a practice that both meets you where you're at and truly supports you—on and off the mat.
