Living between cultures can be enriching — and confusing.

If you're a multicultural being, an expat, a global citizen, a ‘minority’, an international worker, someone returning home, raising bicultural or bilingual children, or simply someone who has never quite felt a clear sense of belonging — this is for you.
Whether you're questioning your identity, trying to make sense of heritage, adjusting to a new environment, or navigating a relationship across cultures, I help you understand your story and the in-between spaces.

Together, we explore identity, values, expectations, culture, communication, and the emotional load of adapting (and readapting) to different worlds — without losing yourself in the process.

So you can feel enriched, grounded, centered, and at home wherever you are.

Intercultural identities add an often unseen layer of complexity to any situation.

Inner growth isn’t about self-optimization or mindset hacks — it’s the slow, honest work of getting to know yourself and choosing a life that actually fits you.

If you’re looking for clarity, direction, and a deeper connection to yourself, this is your space. I bring a grounded, practical approach shaped by years of yoga, meditation, and my work as a psychosocial counselor — creative, analytical, and deeply human.

My role is to hold space for you, meet you where you are, and support you as you explore what’s true for you without pressure or performance.

Self-discovery begins the moment you stop performing.

Because you feel your way there, step by little step.
So much of what we call “stuck,” “overwhelmed,” or “too much” isn’t a mindset problem. It’s your nervous system on high alert, doing its job to protect you.

Whether you come alone or as a couple, this work helps you meet what’s happening inside — with honesty, safety, and compassion.
If you’re exhausted from holding everything together, constantly adapting, or feeling like you must perform a certain way, I help you notice the patterns, stress responses, boundaries, and emotional rhythms that run your life. We’ll work in small, doable steps so you can come back into your body safely.

For couples, this looks like understanding the loops, triggers, and the places where you miss each other. I help you build communication, emotional safety, and co-regulation so you can meet each other with more clarity and less reactivity.

You can’t think your way into feeling better—